Thursday 18 february 2010
4
18
/02
/2010
07:00
"It is best if we do not listen to or look at the person whom we consider to be
the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire."
Thich Nhat Hanh, Peace is Every Step: The Path of Mindfulness in Everyday Life
"In our consciousness, there are many negative seeds and also many positive seeds.
The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day."
Thich Nhat Hanh, Anger: wisdom for cooling the flames
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets
burned.”
Buddha (Unknown source)
By Blue Eagle
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